Today I really noticed a change in clarity. My mind especially felt very clear, focused, and my recall was just there. I taught a yoga class tonight, and previous sayings for better pose understanding that I remember my teachers saying that I particularly liked just came out of me. I hadn't recalled them before. New explanations about the poses or how the pose affected the body just came out of me as well. I didn't have to think about it, they just came. My eyes are starting to clear (become a clearer shade of green) again as they did last summer when I did a Spiritual Fast at the Tree of Life with Gabriel Cousens.
I am also becoming more aware and present. I could also feel that tonight especially during teaching my yoga class, I was very aware of the separate parts of my body as well as the core of my being in a more profound way. While saying the guided awareness to my students, it was more meditative to me than ever before. I believe this is also why new ways of presenting the poses just came out of me without thinking. Awareness brings clarity. Clarity brings awareness.
My energy felt very high and light in my core today. I feel just wonderful, and I love this green juice feast.
Today's organic juices:
2 Q: 2 cucumbers, 1 head of celery, 1 bunch of spinich, 1 package of pea sprouts. I was going for the sweet taste of peas, and I achieved it. Tastes like spring.
Tip: try sprouts in your juices. If you love the taste of sprouts, buy a container and put the entire container into your juice. Enzymes galore! Better yet, grow your own sprouts and juice them as well!
2 Q: 1 cucumber, 1 head of celery, 1 head of bokchoy, 1 large handful of green beans,1 bunch collards. I loved the green bean juice that I made the other day. I was trying a different take on it. I think a red pepper added to this juice would have made it just a bit more tasty. The bok choy overpowered the green beans just a bit. I added a bit of cayenne and granulated kelp.
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